Real Life Martial Arts in Upper Beaconsfield, is a kickboxing school that combines the best elements of kickboxing & boxing. Our private classes create comprehensive training programs that cater to individuals of all levels.
Kickboxing & boxing are two dynamic combat sports that offer an incredible workout while honing your fighting skills and improving overall fitness.
Whether you’re a beginner or an experienced fighter, our private kickboxing & boxing classes will help you develop strength, speed, agility, and the ability to defend yourself effectively.
Our Beaconsfield Upper training studio is centrally located a short 10 minute drive from Berwick, Narre Warren, Beaconsfield, Officer, Pakenham and Emerald.
Both kickboxing & boxing engage multiple muscle groups, providing a full-body workout. Punches, kicks, footwork, and defensive maneuvers improve your strength, endurance, and overall conditioning.
Kickboxing & boxing classes equip you with valuable self-defence techniques that can assist in real-life situations. You'll develop the ability to defend yourself, improve your reflexes, and enhance your situational awareness.
The intricate combinations, footwork, and defensive manoeuvres in our kickboxing & boxing classes enhance your coordination, balance, and agility. You'll develop better body control and kinesthetic awareness, improving your athleticism.
Kickboxing & boxing are high-intensity, cardio-intensive activities that elevate your heart rate, improving your cardiovascular health and stamina. Regular training sessions allow you to achieve new fitness milestones.
The intense physical activity and mental concentration required in kickboxing & boxing are effective stress relievers. As you focus on the training and techniques, you'll experience a sense of mental clarity and a release of pent-up energy.
Louis offers 1-on-1 Boxing and Kickboxing sessions that are tailored to achieving your goals.
Whether you are looking to start your body transformation journey, would like to start getting fitter or just want to learn how to box and kickbox – Contact Louis today to discuss how he can help you. Using Louis’ experience, he has developed a program aimed to help you achieve your boxing and kickboxing goals, regardless if you are a new beginner or an intermediate fighter.
Our program includes comprehensive boxing training, focusing on correct striking techniques such as straight punches, elbows strikes, jabs, hooks, crosses, and uppercuts. You'll learn to generate power, maintain accuracy, and execute combinations effectively.
In addition to boxing, we incorporate various kickboxing techniques, including front kicks, roundhouse kicks, sidekicks, and knee strikes. These techniques add diversity to your training and engage different muscle groups.
Proper footwork and movement are essential in both kickboxing & boxing. You'll learn how to move efficiently, pivot, and maintain balance, allowing you to effectively control the ring or training space.
Defence is a fundamental aspect of kickboxing & boxing. Louis will teach you defensive techniques, such as blocking, slipping, ducking, and parrying, to avoid incoming strikes and counter effectively.
Our training includes a variety of combinations and drills that simulate real-life fighting scenarios. These drills improve your coordination, timing, and ability to transition seamlessly between offence and defence.
Practicing on free standing, rebound bags and focus pads allows you to develop power, accuracy, and precision in your strikes. Bag and pad work also enhance your conditioning, allowing you to refine your technique.
Private Coaching in Beaconsfield Upper
Experience the benefits of my private kickboxing & boxing sessions. Whether you’re a beginner or an experienced fighter, I can help you achieve your goals effectively and efficiently.
