Real Life Martial Arts

SELF DEFENCE CLASSES

PRIVATE CLASSES - BEACONSFIELD UPPER

  • Self Defence for Women, Men, Teens & Kids
  • Private or small groups (1 to 4 people)
  • Techniques that work in real-world situations.

self defence melbourne

PRIVATE SELF DEFENCE CLASSES

SELF DEFENCE FOR WOMEN, MEN & STUDENTS

At Real Life Martial Arts in Beaconsfield Upper, we understand the importance of personal safety and empowering individuals with the skills and confidence to protect themselves.

Our private self defence classes for women, men, kids and teens are designed to equip you with practical techniques and strategies to handle real-life situations effectively.

Our Beaconsfield Upper studio is centrally located only a short 10 minute drive from Berwick, Narre Warren, Beaconsfield, Officer, Emerald and Pakenham

Whether you’re a beginner or have prior experience, your instructor Louis will provide personalised and practical self defence training that works.

Why Learn Self defence?

PERSONAL SAFETY

In an unpredictable world, having the knowledge and skills to defend yourself is crucial. Our self defence classes teach practical techniques to protect yourself and others from potential threats.

MENTAL & PHYSICAL FITNESS

Self defence training is not just about physical techniques but also improves mental and physical well-being. Our program incorporates exercises that enhance your overall fitness, improved agility and coordination, and mental focus.

CONFIDENCE BOOST

Learning self defence enhances self-confidence by providing the tools to handle challenging situations. As you become proficient in self defence techniques, you'll feel more empowered and secure in your daily life.

SITUATIONAL AWARENESS

Self defence training goes beyond physical techniques. We emphasise the importance of situational awareness, teaching you to identify potential threats, assess your surroundings, and make sound decisions in a high-pressure situation.

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PRIVATE SELF DEFENCE CLASSES

WHAT YOU WILL LEARN

BASIC STRIKES

Our self defence classes cover fundamental striking techniques that can be used to fend off an attacker effectively. You'll learn how to deliver punches, kicks, elbow, palm and knee strikes with precision and power.

DEFENSIVE MANOEUVERS

We teach various defensive techniques to protect yourself from physical attacks. You'll learn to block, evade, and escape from grabs, holds, and other common assault scenarios.

GROUND DEFENCE

In self defence situations, knowing how to defend yourself is essential if the confrontation goes to the ground. Our instructor Louis will teach you techniques to neutralise threats and regain control in ground-based encounters.

REALISTIC SCENARIO TRAINING

Our training includes practical scenario-based exercises to prepare you for real-life situations. These simulations help you apply self-defence techniques under controlled yet authentic conditions, improving your reaction time and decision-making abilities.

VERBAL STRATEGIES

Self defence is not always about physical confrontation. We believe in the power of effective communication and non-violent de-escalation techniques. You'll learn how to use verbal and psychological strategies to diffuse potentially dangerous situations.

SELF DEFENSE WEAPONS

While our program focuses on unarmed self-defence, we also provide training on using improvised tools at your disposal. Louis will guide you on legal and ethical considerations associated with self-defence weapons.

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MEET YOUR INSTRUCTOR: LOUIS

Private Coaching in Beaconsfield Upper

  • Self Defence Classes
  • Kick Boxing / Boxing
  • Personal Training

Take the first step towards empowering yourself with practical self defence skills

Real Life Martial Arts private 1-on-1 or small self defence classes for women, men, kids and teens. We ensure personalised attention, allowing you to progress at your own pace. 

Don’t wait until it’s too late – invest in your personal safety and gain the confidence to navigate the world with peace of mind.

Contact Louis today to schedule a consultation or book your first self defence session. 

Remember, your safety is worth every effort.

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